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Expert Pearls

Neuromuscular Disease - alpha lipoic acid, ATP Fuel, carnitine, coq10, mitochondria, nadh - 50467

hronic diseases of all types, including aging, result in some type of mitochondrial dysfunction. Key mitochondrial supportive nutrients (ATP Fuel®) and therapeutic dose ranges include: L-Carnitine varying from 140 mg to over 2 g per day with most recommendations in the range of 1-2 g per day in divided doses. Up to 6 g per day of dietary supplementation of L-carnitine is safe; CoQ10 has been used in doses up to 1.2 g per day. Frequent daily doses are 30-300 mg per day; Alpha lipoic acid at 200 to 600 mg per day; Microcarrier-stabilized NADH varies from 10-30 mg per day; and Lipid Replacement Therapy (NTFactor®) at 1-2 g of stabilized phospholipids. [Altern Ther Health Med. 2014 Winter; 20 (Suppl 1):18-25. 50467 (9/2014)] Interview PubMed

Neuromuscular Disease - Creatine monohydrate

Creatine monohydrate 10 gm/d for five days followed by 5 gm/d for five days. [Neurology March, 1999;52:854-855. 31840 (1999)] Summary Interview
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