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Expert Pearls

Trans Fatty acids - Trans fat

Trans fat reduction by reducing commercially deep-fried food; use a margarine that is trans fatty acid free; avoid partially hydrogenated vegetable oils or "vegetable shortening" as ingredients; avoid confectionary foods if fatty acids not mentioned. [Am J Clin Nutr, 1997;66(Suppl.):1006S-1010S. 28289 (1998)] Summary Interview
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