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Expert Pearls

Benign Prostatic Hypertrophy (BPH) - Beta-sitosterol

Beta-sitosterol (free) 65 mg b.i.d.. [Br J Urology, 1997;80:427-432. 28206 (1997)] Summary Interview PubMed

Benign Prostatic Hypertrophy (BPH) - Diet

Diet - Pritikin Program of a low-fat diet with a good omega-6:omega-3 fatty acids, high in fiber consisting of natural foods, whole grains, fruits and vegetables; 60 minutes of daily aerobic activities as well as stretching and flexibility; and resistance training 3 days per week slowed cultured prostate cell epithelial growth with no change in apoptosis. [Prostate Cancer Prostatic Dis, 2008 Feb 19; [Epub ahead of print]. 46077 (4/2008)] Summary Interview PubMed

Benign Prostatic Hypertrophy (BPH) - Tomato paste

Tomato paste 50 gm/d (reduce PSA 10.77%). [Braz J Med Biol Res, 2006;39(8): 1115-9. 44543 (10/2006)] Summary Interview PubMed

Benign Prostatic Hypertrophy (BPH) - Walnuts

Walnuts 75 gm (3.0 oz = 3/4 cup) /d. [Nutr J, 2008;7(1):13. 46327 (8/2008)] Summary Interview PubMed
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