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Expert Pearls

Allergy (food) - prevention - 33918

Prevention - 1) Rotate the foods in your diet; 2) Avoid or reduce the intake of processed foods, especially foods high in sugar; 3) Make as much of your diet organic as possible; 4) Do not drink alcoholic beverages before eating; 5) Eat a balanced diet including grains, fresh fruit and vegetables, fresh meats, etc; 6) Chew your food well; and 7) Do not drink water during a meal. It dilutes your digestive juices. "Immunology of Food Allergy," Marinkovich, Vincent A, Personal Monograph 1999 1-7 33918 2000 Summary Interview
Date added: 2008-12-29 17:03:38    Hits: 132
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